Yoga for You
Yoga for what
Yoga for what
you’re living with.
Targeted programs that combine the right practices — from our five core methods — for a specific body, condition or season of life.
Targeted programs that combine the right practices — from our five core methods — for a specific body, condition or season of life.
Each combines two or three of our core practices — strength, breath, release and rest — at a combined membership price, 10% below buying them separately.
Strengthen, release and calm a sore, stiff back.
Ease nerve pain with gentle decompression and rest.
Undo posture, deep tension and a clenched jaw.
Undo desk life — posture, focus and tension.
Lower cortisol, release tension, restore calm.
Ground the body and settle a racing mind.
Quiet the mind and rebuild deep, restful sleep.
Complete support for body, mood, sleep and skin.
Support hormones through movement, calm and rest.
Sustainable change — move, eat mindfully, rest.
Not sure which fits? Tell Dipika what you’re working with and she’ll point you to the right place.
Talk to DipikaThe Complete Wellness Membership brings all five practices together — face, body, breath, mind and spirit — for ₹8,000 a month.